The CannaBoss Mom

Green Vibes Only

December 9, 2020 admin_cannabosschick Leave a Comment

We all know “USDA certified organic” products are supposed to be healthier for us, but…

What does it mean to be labeled “USDA organic”? See below.
Is the USDA stamp of approval really that important? The short answer is *YES*, having the USDA seal really does matter.

Any brand who claims to be organic but does not carry the seal should be met with skepticism. Moreover, unless you are USDA certified, there are very few exceptions to how the word “organic” can be applied to a product. This is a good thing, since for the word to stand for something tangible, there needs to be some formal entity in charge of verifying it.

What does it mean to be labeled “USDA organic”. Basically, Organic means that:

Organic seeds are used for growth
Crop is grown in a way that cares for the land
Free of toxins, pesticides, and chemicals
Free from genetic engineering, ionizing radiation, and sewage sludge

2. Is the USDA stamp of approval really that important? YES, YES and YES!

Did you know that to even be considered eligible for certification, a farm must first prove that either their field(s) have been fallow and/or no prohibited products have been applied to the field(s) during the last three years prior to their application. This requirement helps ensure the soil is completely free of any chemical compounds that could leech into the production of any crops planted or pastures grazed. In addition to the three year fallow period, the USDA mandates organic farmers adhere to the following protocols:

Soil fertility and crop nutrients will be managed through tillage and cultivation practices, crop rotations, and cover crops, supplemented with animal and crop waste materials and allowed synthetic materials.
Crop pests, weeds, and diseases will be controlled primarily through management practices including physical, mechanical, and biological controls. When these practices are not sufficient, a biological, botanical, or synthetic substance approved for use on the National List may be used.
Operations must use organic seeds and other planting stock when available.
The use of genetic engineering, ionizing radiation and sewage sludge is prohibited.

It is now considered illegal to label a food “organic” if the product has not been certified by a USDA accredited agency. This applies not just for the grower, but any business directly involved in the food production process.

If you like your products, like you like your people – nontoxic, you can grab your USDA certified organic, CBD products here!

A HUGE SHOUTOUT TO GREEN COMPASS FARMS in Wilmington, NC for remaining diligent, organized, and compliant while adhering to the stringent requirements to remain USDA organic certified!

It’s time for YOU!

December 7, 2020 admin_cannabosschick Leave a Comment

Hi hi y’all!

It has been a hot minute since I’ve taken the time to sit down and blog. Life, per usual, has been crazy over here. Trying to survive the election (thank GAWD it is over), Thanksgiving plans… or lack there of, two toddlers in two different schools and the continuous 24/7 reminder of the COVID craziness that has taken over 2020.

In addition to the above, I am really trying to take the time to focus on ME and get my life back on track. 2020 has been hard, but I have laced up my bootstraps and slowly have been making personal lifestyle changes to get me back to the best version of myself – for myself.

Gotta give a shoutout to my hubs as he surprised me for my 40th and gifted me a Peloton! I have been wanting one for a while, but just could never justify the price. I guess since we weren’t able to make it out to San Fran & Napa (thanks COVID & fires), he got off ea$y with this purchase:). If you are part of the Peloton cult, find me @TheCannaBossMom.

I’ve used the bike almost everyday and I can tell a huge difference – mentally and physically. I’ve slowly gotten back to that enormous sense of well-being. I feel more energetic throughout the day, sleep better at night (still using my CBN and CBD), and feel more relaxed and positive about myself. I just feel BETTER!!

Remember: Regular exercise can have a profoundly positive impact on depression, anxiety, and ADHD (three mental health “labels” that I carry). It also relieves stress, improves memory, helps you sleep better, and boosts your overall mood.

And you don’t have to be a fitness fanatic or a part of the Peloton community to reap the benefits. Research indicates that modest amounts of exercise can make a real difference. No matter your age or fitness level, you can learn to use exercise as a powerful tool to deal with mental health problems, improve your energy and outlook, and get more out of life.

Just like CBD dosing, START LOW and GO SLOW!

You don’t need to jump off the couch and run a 5k today. Make a game plan. Set small daily achievable goals. Lace up your boots, and GO!

The more you exercise, the more energy you’ll have, so eventually you’ll feel ready for a little more. The key is to commit to some moderate physical activity—however little—and grind it out daily.

Don’t forget to drink lots of water, stretch, eat more fruit & veggies, and TAKE your CBD!

Your body will thank you!

Friday is for FLOWER, CBD flower!

November 20, 2020 admin_cannabosschick Leave a Comment

Let’s be honest real quick.

I felt real, real stupid taking a picture of me smoking CBD.

I feel like I need to put on mascara, makeup and lipgloss.

Maybe I should have gotten dressed up for y’all?

I deleted SnapChat so I don’t have a cool (and much needed) filter to cover my wrankles and mommy eye bags 🙂

So here I am, in the raw… reaping the fast-acting, non-psychoactive benefits of smokable CBD.

THE RISKS – Someone has to be the Debbie Downer

November 20, 2020 admin_cannabosschick Leave a Comment

REMEMBER!!!!

Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

What are the risks of smoking CBD?

There are two risks you should be aware of when smoking CBD:

Smoking a CBD cigarette or a CBD pre roll may appear to others that you’re smoking marijuana due to the similar smell and appearance. The company you buy your CBD smokables from cannot be held responsible in the occurrence of a misunderstanding of the product’s true nature. Buy and consume responsibly.
Smoking has been shown to cause potential long term effects on the lungs. However, if smoking is the method you enjoy using to consume CBD, choose a CBD smokable with 100% pure CBD and no nasty additives for a pure smoking experience.

Ways to smoke CBD

CBD Cigarettes: What are CBD Cigarettes?

CBD cigarettes may look like regular cigarettes, but don’t be fooled! CBD cigarettes are nicotine free and contain only 100% raw CBD.

What are CBD cigarettes good for?

CBD cigarettes are good for those looking for a CBD smokable that contains an exact amount of CBD, which ensure consistency in your dosage and eliminates guessing. Additionally, they are convenient to use and carry on-the-go, as they come in an organized pack. CBD cigarettes are good for providing greater physical and mental well-being, helping to promote healthy inflammatory function, and supporting a healthy sleep cycle.

Are CBD cigarettes legal?

Yes, CBD cigarettes are legal at a federal level as long as you’re purchasing CBD cigarettes that have less than .3% THC. However, always check your state laws before purchasing CBD cigarettes as some states have different laws surrounding the use of CBD.

CBD Pre Rolls: What are CBD Pre Rolls?

CBD pre rolls are hand-rolled “joints” made with raw CBD flowers and held in unbleached rolling papers. A CBD pre roll offers a unique CBD smokable experience in that it’s usually custom made and hand packed.

How much CBD is in a pre roll?

The amount of CBD in each CBD pre roll will have a certain amount of variance. For example, Jefferson Piggy Ranch Pre Rolls that I have contain 14% CBD and 0.7% THCA (THCA is a non-intoxicating cannabinoid found in raw and live cannabis). Full lab reports are available if you are interested in purchasing pre-rolls from Jefferson Piggy Ranch.

Are CBD pre rolls legal?

CBD cigarettes pre rolls are legal as long as your CBD pre roll contains under .3% THC, which is the legal limit. However, be sure to stay up-to-date on the local laws of your state when purchasing CBD pre rolls as every state is different. If you live in Florida and ready to try smokable CBD, Jefferson Piggy Ranch can ship to you

CBD Flowers: What is CBD Flower?

What is commonly called “CBD flower” is actually CBD-rich hemp flowers. CBD is a singular cannabinoid that comes from the hemp plant, which often causes people to identify hemp as the “CBD plant”. CBD flowers feature the whole bud of the hemp plant and is the raw, unprocessed, natural form of dried hemp.

How does CBD flower make you feel?

CBD flower will have a different effect on each unique person due to biodiversity. However, either a relaxing or energizing sensation is most often reported due to CBD’s ability to interact with our body’s endocannabinoid system, the system that brings balance to the body.

Can you fail a drug test due to CBD flower?

It is highly unlikely that you will fail a drug test due to CBD flower. Common drug tests are testing for the presence of the chemical THC, and while CBD flower contains small amounts of THC (.3%), you would have to be consuming large amounts in order for it to show up on a drug screening.

The Benefits of Smoking CBD: In Conclusion

The benefits of smoking CBD are: it’s fast-acting, non-psychoactive, supports healthy inflammatory function, may assist those looking to quit tobacco cigarettes, and it supports a calm mood.

Jefferson Piggy Ranch CBD Pre Rolls

November 19, 2020 admin_cannabosschick Leave a Comment

Did you know that how you choose to use CBD, will affect how it works?

In fact, being aware of the the type of CBD experience you want to have will help you choose the best medium to consume CBD, whether through smoking, ingesting, or consuming it sublingually.

We’ll take a closer look today at smokable CBD; one of the most popular ways people enjoy their daily dose of CBD. We’ll share the benefits of smoking CBD, the risks of smoking CBD, and the wide plethora of options available to you should you choose to smoke CBD.

Part Dos will include the risks of smoking CBD and the legal component to smokable hemp flower.

Question I get asked most. Can you smoke CBD?

Yes, CBD can be smoked through CBD vapes, CBD cigarettes, CBD pre rolls, and raw CBD flowers. However, after the recent controversy surrounding CBD vapes, most people (doctors) no longer suggest you smoke CBD in this form… but I have a few cartridges that I still use due to the convenience of discreetly and not smelling like a high school teenager on my lunch break 🙂

What are the benefits of smoking CBD?

The benefits of smoking CBD are that it offers the most effective route of delivery. CBD inhalation has the most rapid effect and means that the benefits of smoking CBD can be felt almost immediately after use.

A route of delivery is the phrase used to identify the path that a substance takes when it enters our body. Inhalation is the fastest route of delivery and the most rapid way to experience the benefits of smoking CBD because the substance can travel directly to the brain without being disrupted by our circulatory system.

Non-intoxicating and won’t get you high

CBD-rich hemp flowers closely resemble the appearance and smell of marijuana, but will not bring about any negative psychoactive effects. Hemp flowers are CBD-rich and low in THC (below .3%), offering a calming and relaxing sensation, without getting you “high”.

Offers a natural alternative to vaping

When vaping first rose to popularity in recent years, many believed that it was a much healthier alternative to smoking. However, this thought has been debunked after a rise in vaping lead to a national health epidemic of lung injuries and illness.

The vaping health crisis caused scientists to take a closer look at common ingredients within vapes, and currently, the ingredient of concern that scientists believe may be the culprit is the vitamin E acetate present within vape solutions.

If smoking is your preferred route of delivery when it comes to your daily dose of CBD; CBD flowers, CBD pre rolls, and CBD cigarettes allow you to smoke the raw hemp plant itself – no ingredients added.

Helps to support healthy inflammatory function

Inflammation is on everyone’s mind these days because for much of western society, it’s become a chronic issue. Chronic inflammation is known to lead to achey joints, stiffness, and pain, among other issues. CBD has been shown to help support healthy inflammatory function.

May assist those looking to quit nicotine cigarettes

Thanks to a recent study published by NIH: National Library of Medicine, there’s evidence to prove that CBD may help people looking to quit smoking tobacco cigarettes.

Supports a calm mood

Whereas marijuana has been a go-to for those struggling with stress, recent literature shows that the high amount of THC within marijuana may enhance feelings of anxiousness or paranoia.

CBD, the calming cannabinoid within marijuana, is present in a higher content within the hemp plant. Therefore, the benefits of smoking CBD from a hemp plant might be the better option for those struggling to calm the mind. It has also been confirmed that CBD may be helpful in improving the symptoms of anxiety.

REMEMBER!!!!

Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.

Dry Brushing 101

November 6, 2020 admin_cannabosschick Leave a Comment

Dry brushing is a classic ayurvedic ritual that involves brushing your full body with a special bristled tool. The benefits are often sung anecdotally but haven’t been studied significantly (<– who cares IMO, ha!). With all these possible health benefits, why wouldn’t you want to add dry brushing to your wellness routine?

The THREE best skin benefits:

It buffs skin. Dry brushing is an effective physical exfoliator, meaning it’s manually removing dead skin cells from the top layer of skin, improving the appearance, and making the following topical treatments more effective.
It may encourage circulation. Lymphatic drainage and circulation is the most often cited benefit of the ritual. Your lymphatic system works alongside your circulatory systemand removes waste in the body, which is why you might hear people say that dry brushing is “detoxifying.” It’s up for debate whether you actually need to manually stimulate circulation (some studies show lymph pumps can improve lymphatic function) or if simply moving your body is enough. Regardless, studies show that improved circulation is better for skin overall—no matter how you get things going.
Offers a moment of self-care. If anything, dry brushing encourages you to take a moment and focus on your body. Even if aesthetically there’s no life-changing improvement, feeling good about the body you live in is always a goal worth achieving.

Here’s a Step-By-Step Guide to this ritual.

1. Find your brush.

Finding your perfect dry brush brush is highly subjective. You want a stiff bristle but nothing too abrasive: Most recommend a boar bristle brush as that will have the right texture, but if you’re vegan, you should consider synthetic bristles. There are options that have a long handle or none. It’s up to personal preference, but many find it easier with a handle as it will help you hit those hard-to-reach places, like on your back. However, others say they like the control of a handheld brush. Ultimately, it will be your call.

2. Get ready.

You’ll need to be completely nude. It’s best to do before a shower, as you’ll be lifting up dead skin cells that you’ll likely want to wash off right after.

On that note: Consider standing in the shower itself, so flakes don’t go flying all over your bathroom. Also, many claim it’s energizing for them—if you’re one of those people, make this part of your morning routine.

3. Master the movement.

The strokes should be medium pressure—you want to feel something happening without irritating the skin. Long strokes are the best since you are trying to push up lymph fluid, and that requires a delicate and rhythmic touch. You’ll also want to do each pass more than once and overlap sections while brushing. Think of it like moving along each limb like a spiral staircase. Along bends (like your joints) or smaller areas, you will switch to shorter, quicker movements.

4. Start at the feet and move upward.

The point of dry brushing is to encourage lymph toward your upper torso and chest, where the lymphatic fluid will reenter the bloodstream: You always want to follow the circulatory system. You will take the legs in sections. Start with the top of the feet, then target the lower leg, the knee, and the thigh. When you work on the back of the thigh, treat the butt as an extension of your thigh and continue upward onto the small of your back. As for your stomach, some recommend making circular motions (it’s thought to aid in digestion, but there’s no proof that’s the case) while others prefer long strokes. You can find what feels right for you.

5. Treat the upper body.

Much like you start with the feet, start with the hands and go across toward the heart. Do a similar routine as you did with the legs: Brush the back of your hands, work around the forearm, and then around the upper arm. Be mindful to treat under the upper arms with extra attention, as that’s where many lymph nodes are (as a rule of thumb, you’ll want to always pay attention to areas with lymph nodes).

6. Then finish with neck and décolletage.

You’ll want to be extra gentle, as it’s more delicate skin. Also, here you’re deviating from the bottom-up technique—as you are above heart level. Start at the jawline and move down toward your chest. Finish by going over your heart in a circular motion to end your routine.

7. Afterward, you can take a shower as usual.

This will help clean the body of the dead skin cells that have come loose during the brushing process. As your skin is thoroughly exfoliated, be mindful of how you are washing it—skip the scrubs and abrasive loofahs.

8. After the shower, hydration is key.

Because the skin will absorb product more readily, it’s important to use healthy, high-quality ingredients after dry brushing sessions. Do it while your skin is damp, as smoothing on an oil or cream will seal in water from your shower. Always moisturize with damp skin!

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